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Yoga in Action: Intermediate Course 1

Description

This practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and pranayamais based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. . Ring bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step by step approach to the asanas. Written by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice. *We receive some books from India in less than perfect condition. There may be some damage to this title.

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St. Eval Candle Tin – Lavender

Let the calming scent of St Eval's Lavender Scented Tin Candle help relax and sooth you. Burn Time: up to 45 hours Size: 7.6cm x 7.6cm Fragrance Description: A relaxing and soothing scent of fresh aromatic lavender with notes of mint and sweet plum, on a bed of musk to create a calming ambience. Creating an environment that enriches people's lives and treading softly on the earth is the St. Eval vision which began over 28 years ago; these values remain their inspiration for creating beautiful candles and home fragrances. B Corp certified and based on their farm in North Cornwall, they place people and the planet at the heart of their business.

$20.00

Yogamatters

Yoga United Yogamalai Eye Pillow with Lavender

This Yogamalai eye pillow from Yoga United is ideal for relaxing during savasana, blocking out light and putting a little pressure on to the front of the eyes to send messages to the brain to relax body and mind. made by the Yoga Malai Women's Co-operative in South India, supporting families using fair trade initiatives filled with lavender and flaxseed to rest your eyes with removable 100% cotton cover available in a range of vibrant colours use fresh from the fridge to rest tired eyes and reduce puffiness or warm from the radiator to get that melting feeling

$12.00

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ToeSox Full Toe Bellarina Grip Socks – Black

ToeSox offer a hygienic alternative to bare feet with a patented non-slip grip sole which provides secure foot placement on any surface. Keep feet and toes warm and cosy in these full toe socks. With a heel tab for extra Achilles protection, Bellarina has everything you need in a barre sock. Fitting below the ankle, this low profile, open foot ballet-inspired design feels barely there. It's like you're barefoot...but even better. five toe design allows toes to move and spread naturally arch support band gently lifts and supports fitted heel keeps sock in place to eliminate bunching and twisting suitable for all barefoot activities, like Pilates, yoga, dance, barre, and martial arts made with super soft organic cotton machine washable unisex sizing

$19.00

Yogamatters

Tavi Noir Emma Grip Socks – Ebony

Emma Grip Socks have a less-is-more attitude with her sweet Mary Jane style. Her low design hugs the foot just below the ankle while Tavi's stella grip sock pattern safely moves you through your barre, Pilates and yoga classes. Express the heart of Tavi with Function that Flows into Fashion. The Mary Jane silhouette with a less-is-more attitude keeps you cool in class Toe seam hand linked for seamless feel High density rubber grip sole for secure footing Arch band provides lift and support Fitted heel eliminates bunching and twisting Raised heel tab pads and protects Achilles

$19.00

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The Bhagavad Gita (tr. Easwaran)

Prince Arjuna faced a dilemma that many face sooner or later - whether or not to take action that is necessary yet morally ambiguous. The difference is that Arjuna's action was to wage war against his own family. With the armies arrayed, Arjuna loses his nerve. Krishna, his charioteer and incarnation of divine consciousness, begins to teach him the nature of God and of himself, that Arjuna can attain liberation through union with God, and that there are several available paths. And so the most famous and revered of all Hindu scriptures goes on to teach the paths of knowledge, of devotion, of action, and of meditation, becoming the seed for all the Hindu systems of philosophy and religion that followed. For all of its profundity, Eknath Easwaran manages to translate the Gita in easy prose that neither panders nor obscures. Coupled with his thorough introduction, Easwaran's version comes off on all the levels it should: as a guide to action, as devotional scripture, as a philosophical text, and as inspirational reading.

$9.99

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Yogashastra Tome 4

The fourth book in the Yogashastra series, this tome was written for teenagers between the ages of 14 to 16 years. In this age group, one's intelligence, grasping power and discriminative power can increase to a great extent. The body develops gracefully due to hormonal changes that occur. At this age, one's yoga practice and understanding of the science of yoga has to develop accordingly. The aim of this book is to increase the power of the mind (manas) and intelligence (buddhi) with the practice of yoga. While written for teenagers, adults and teachers will also benefit from the material in this practical guide. * We receive some books from India in less than perfect condition. There may be some damage to this title.

$9.99

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Hatha Yoga Pradipika

Hatha Yoga Pradipika translates as a Light on Hatha Yoga and serves to shine a light on the practice of Hatha yoga. The book includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows the link between tantra and hatha yoga, and also emphasises that hatha yoga leads to raja yoga, otherwise it is practised in vain. Line drawings and diagrams illustrate the text. At the age of seventeen, the author Swami Muktibodhananda moved from Australia to India and became a worthy disciple of Swami Satyananda Sarawati. She became well versed in the scientific as well as traditional aspects of yoga. She now lives and teaches in Brisbane.

$20.00

Yogamatters

The Yoga Sutras of Patanjali

This commentary on the Yoga Sutras of Patanjali, the basis of Raja Yoga, by Sri Swami Satchidananda is a complete manual for the study and practice of yoga. This timeless treasure is a book you will read and refer to constantly as you tread the spiritual path. In his commentary and translation, Sri Swami Satchidananda offers practical advice, based on his own experience, for mastering the mind and achieving physical, mental and emotional harmony. The classic sutras are presented here in the purest form, with the original Sanskrit, English translation, transliteration, and commentary.

$21.00

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Props for Yoga Volume 2: Sitting Asana and Forward Extensions

This is the 2nd volume in a series of books by Eyal Shifroni presenting the use of props in yoga practice. This book focuses on sitting asana and forward extensions. Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments and tips. In addition, each family of asana is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other yoga teachers and the author's personal perspectives. Eyal Shifroni is a Senior Iyengar yoga teacher and holds a Ph.D degree in Computer Science. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.

$33.00

Yogamatters

Props for Yoga

Following the success of A Chair for Yoga, Eyal Shifroni now expands his work to cover the "classic" Iyengar Yoga props, such as blankets, blocks, belts, walls, bolsters and ropes. This practical guide focuses on standing asana, containing ample photos to accompany the step-by-step instructions. In addition, this guide is enriched by a short introduction to each family of asanas, accompanied with excerpts from B.K.S. Iyengar and other important teachers as well as with the author's own personal perspectives, comments on the physiological effects of the presented variations and tips for improving the practice. Eyal Shifroni is a Senior Iyengar yoga teacher and holds a Ph.D degree in Computer Science. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.

$33.00

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